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Retained Reflexes And Dyslexia, Dyspraxia, Dyscalculia, Dysgraphia

Retained Reflexes And Dyslexia, Dyspraxia, Dyscalculia, Dysgraphia

Everyone has heard of dyslexia, but perhaps most people are less familiar with the terms dyspraxia, dyscalculia and dysgraphia, which are also specific learning difficulties…

So, what do all these terms mean?

Dyspraxia is a neurological spectrum that involves difficulties in motor planning, coordination as well as organisation of thought, sequencing and working memory and often extreme difficulties in setting thoughts down on paper. Dyspraxia can also come with sensory processing difficulties, anxiety and difficulties socialising, and can often be misdiagnosed as autism.

Dyslexia can be defined as a specific learning difficulty that is neurological in origin, which results in difficulties learning to read and spell.

Dyscalculia is a numeracy equivalent of dyslexia, involving extreme difficulties with numbers, calculations and numerical reasoning.

Dysgraphia is characterised by extreme difficulty or avoidance in getting thoughts down on paper, with poor or often illegible handwriting.

What causes specific learning difficulties?

All these dys- diagnoses are caused by under-developed connections in the corpus callosum and irregularities in the parietal lobe. This causes a disconnect between left and right hemisphere and means that information between the two hemispheres cannot be processed as efficiently as someone with a fully functional corpus callosum. Added to this, problems with balance and coordination.

Underlying all these specific learning difficulties is a cascade of retained reflexes. Most with these SPLDs will have the following reflexes active: Fear Paralysis, Moro, Landau, Symmetrical Tonic Neck Reflex, Tonic Labyrinthine Reflex and Asymmetrical Tonic Neck Reflex. It may be that these children/adults did not learn to roll effectively, get up on hands and knees and start to rock before reaching a hand out and starting to crawl, or to cross crawl during the appropriate developmental window, or that they skipped crawling altogether, perhaps they were late to meet milestones…

Does this sound familiar? If so, never fear! It is possible to repattern the brain to a certain extent, which will reduce or even eliminate these challenges.

You see, these developmental milestones aren’t simply there for fun – as they happen, our primitive reflexes gradually integrate. If we hit developmental milestones early or late or skip them altogether, we can expect to see reflexes hanging around in our systems. In fact, every one of us has a few, but it’s the extent to which they are retained that may or may not cause problems or learning difficulties.

I worked with a little boy of seven with extreme difficulties with the three Rs. He also had problems learning to ride a bike and had an extremely uncoordinated gait. So we got to work, and within a week of starting Rhythmic Movement Training, we saw improved eye tracking and he was suddenly able to ride his bike without stabilisers after two years of trying really hard to do so!

Difficulties learning to ride a bicycle can be related to the Asymmetrical Tonic Neck Reflex

His difficulties were all related to the Asymmetrical Tonic Neck Reflex, and his inability to separate head movements from arm movements. This stems from the time that this little boy was a baby, preparing to roll over, and turned his head to look at an outstretched arm, bending the opposite arm – something he never managed to get out of his system, because all his milestones were delayed – crawling at only 13 months and walking at 19 months.

We are now well into an Rhythmic Movement Training programme, and the differences are staggering. Many of his sensory processing signals – spinning, flapping, problems with sudden loud noises etc, have completely disappeared. His coordination has improved, his hypermobility has reduced noticeably, and his balance is much better – in fact, the latest is that he is learning to snowboard!

Rhythmic Movement Training is so called because we are training our brains to make the connections we should have made as babies, and training our bodies to notice small differences that can help us move forward – behaviourally, emotionally and academically.

Programmes involve an assessment taking around an hour, followed by shorter follow-up sessions every four weeks, and a bespoke programme of special movements for around 5 minutes per day, every single day.

Check https://rhythmicmovement.org/consultants for your nearest Rhythmic Movement Training consultant.

DIY Primitive Reflex Exercises

I’ve always warned against DIY primitive reflex exercises without the careful guidance of a practitioner.

However, realistically speaking, not everyone has the budget to commit long-term to a programme with a practitioner, some people live a long way from a practitioner, and people will always look for ways to try to do this work for themselves – I know I would have been the same.

I am now happy to endorse an alternative that’s second-best to coming to see a therapist in person. I do stress that this is second best, as it’s a programme that will not address the earliest piece of the development puzzle in the same way that the Safe and Sound Protocol and RMTi do.

It’s a self-managed listening programme consisting of 20 hours of music coupled with a movement programme, devised by Tomatis, called Soundsory. Soundsory uses bone conduction headphones coupled with an ecclectic rhythmic collection of music and a movement programme, which is available via a login allocated when you sign up.

DIY Primitive Reflex Exercises

Soundsory

Soundsory can help with sensory, emotional, motor coordination and learning challenges by primarily targetting the vestibular system. However, if a person would be unable to copy or replicate the movements, it may be necessary to modify the programme to incorporate passive movements, with input by me.

I would still always recommend the Safe and Sound Protocol as a pre-cursor to Soundsory, but this is a great do-it-yourself, home-based programme for those who either do not have time to come into clinic or do not have the funds to complete a bespoke reflex integration programme.

What I like about this programme is that it’s yours to own for a one-off cost, and requires no practitioner input or monthly subscriptions. If you get on well with this, you could later consider signing up for one of the longer term programmes, but then again, you might want to repeat Soundsory.

I would still always recommend the Safe and Sound Protocol as a pre-cursor to Soundsory, but this is a great do-it-yourself, home-based programme for those who either do not have time to come into clinic or do not have the funds to complete a bespoke reflex integration programme.

Handwriting, child development and neuroscience

The ultimate reason why I have ended up working to help struggling children (and adults) is because my own child was finding school such a challenge.

My youngest child doesn’t have quite the same challenges: he was teaching himself to read aged 2, could count into the thousands by the time he started pre-school and understood exactly what times tables are and how to apply them from before reception ages.

However, his handwriting…

Last year, before lockdown, at Parents’ Evening the teacher told me very subtly that he was almost, but not quite, cause for concern.

So when “lockdown” started, I decided that we should focus closely on handwriting – but from a developmental perspective rather than repetition.

Before you can expect a child to form letters correctly, they need to have solid neurodevelopmental foundations in place.

This was his starting point, back in April. I know, it’s not bad, but it isn’t automatic or effortless by any stretch of the imagination.

What did I do?

There was also a degree of reluctance to write: he’d seen the beautiful handwriting of the swotty girlies in his class, and had already started developing rather poor self esteem as a result. That is sadly a bit of an unavoidable by-product of being in a class of 30 and being a quiet child who just gets on with it rather than demanding attention.

The first thing we did, as soon as we had stopped going to school, was listen to the Safe and Sound Protocol. We played games and used clay to make little pots while listening. Because the situation was a little unusual, in terms of not being at school, we slowed down to half an hour per day, and just did days 3-5 as this was a repeat.

How does the Safe and Sound Protocol help handwriting? Well, in my child’s case, I know that he has quite deep-rooted anxiety and always benefits from an SSP booster. However, the incredible thing that I, and my osteopath colleagues, have noticed is how SSP can help strengthen the midline. We have noticed this on numerous occasions, so given that writing is so multidimensional and involves a lot of cross-hemisphere activity, it seemed like a good starting place.

The next thing I concentrated on was a few pivotal primitive reflexes that help develop a better relationship between intellect and body awareness. I say “pivotal” because these HAVE to be in place for a person to be able to master writing as an automatic skill, rather than something they have to labour over.

We concentrated on Babkin, TLR, STNR and ATNR. Yes, my child has all these. So many children and adults do.

Sometimes, people concentrate purely on hand reflexes for handwriting, but given that I know my child’s history intimately, I chose to start elsewhere. Handwriting is not ALWAYS about hand reflexes.

The next thing we did was some midline crossing movements, in time to music. He loves dancing, so it was pretty easy to build these movements into a dance. The dance moves became noticeably more precise and coordinated throughout the course of a few days.

Next, we progressed onto lazy 8s. This is a very important exercise for motor memory. We started lazy 8s on a large blackboard that we have nailed to the side of the playhouse, and progressed to a small old-school slate, before progressing to paper and pencil.

Here is a video showing the lazy 8 concept.

It was at this point that my child, six and a half, got his first ever wobbly tooth! I was probably more excited than he was.

Why am I mentioning wobbly teeth? If you look into Steiner education, which is 100% based on child development, children are not expected to start writing until they start to loose their teeth. This milestone is linked to brain development and myelination of the Corpus Callosum. If those connections between left and right hemisphere are not strong enough, it is pointless trying to get a child to sit and write letters because they are not developmentally ready to do so.

Next, we were ready to go onto lined paper. Lines are very important, because they show a child where the writing needs to go. This may seem obvious, but some schools hand out blank paper and expect 5 and 6 year-olds to figure this out for themselves.

The books have red guidelines to separate the very top and very bottom of letters. The next line up is for the body of the letters to go on, the next line is to set the size of the body of the letters and the top red line is to set the height of the tall letters. The bottom line is to set the length of the letters with “tails”.

A handwriting practice book

I bought these books from Amazon.

At this stage, we are finally ready to start looking at letter formation. As you have now seen, skipping the earlier steps only frustrates children and can cause low self esteem.

In the UK, the majority of schools seem to learn print first and then progress to cursive. However, if your child has dyspraxia or is likely to have dyslexia, this is a very short-sighted approach, as corroborated by my Level 5 BDA Dyslexia training. Learning cursive from the start is so much easier for children. This way, they can apply the motor memory formed using the lazy 8 letters and you will see letters consistently the right way around rather than muddled bs and ds.

I split the letters into similar motor pattern groups and learn those together, followed by how to join between letter groups.

And this was the result…

Handwriting sample taken on 15th May 2020

If you would like to help your child with their handwriting, please do contact me for further information.

Handwriting and neuroscience

The ultimate reason why I have ended up working to help struggling children (and adults) is because my own child was finding school such a challenge.

My youngest child doesn’t have quite the same challenges: he was teaching himself to read aged 2, could count into the thousands by the time he started pre-school and understood exactly what times tables are and how to apply them from before reception ages.

However, his handwriting…

At Parents’ Evening the teacher told me very subtly that he was almost, but not quite, cause for concern.

So when “lockdown” started (a week earlier for us, as I developed a cough and decided the children shouldn’t be potentially infecting other children at school), I decided that we should focus closely on handwriting.

Before you can expect a child to form letters correctly, they need to have solid neurodevelopmental foundations in place.

This was his starting point, back in April. I know, it’s not bad, but it isn’t automatic or effortless by any stretch of the imagination.

What did I do?

There was also a degree of reluctance to write: he’d seen the beautiful handwriting of the swotty girlies in his class, and had already started developing rather poor self esteem as a result. That is sadly a bit of an unavoidable by-product of being in a class of 30 and being a quiet child who just gets on with it rather than demanding attention.

The first thing we did, as soon as we had stopped going to school, was listen to the Safe and Sound Protocol. We played games and used clay to make little pots while listening. Because the situation was a little unusual, in terms of not being at school, we slowed down to half an hour per day, and just did days 3-5 as this was a repeat.

How does the Safe and Sound Protocol help handwriting? Well, in my child’s case, I know that he has quite deep-rooted anxiety and always benefits from an SSP booster. However, the incredible thing that I, and my osteopath colleagues, have noticed is how SSP can help strengthen the midline. We have noticed this on numerous occasions, so given that writing is so multidimensional and involves a lot of cross-hemisphere activity, it seemed like a good starting place.

The next thing I concentrated on was a few pivotal primitive reflexes that help develop a better relationship between intellect and body awareness. I say “pivotal” because these HAVE to be in place for a person to be able to master writing as an automatic skill, rather than something they have to labour over.

We concentrated on Babkin, TLR, STNR and ATNR. Yes, my child has all these. So many children and adults do.

Sometimes, people concentrate purely on hand reflexes for handwriting, but given that I know my child’s history intimately, I chose to start elsewhere. Handwriting is not ALWAYS about hand reflexes.

The next thing we did was some midline crossing movements, in time to music. He loves dancing, so it was pretty easy to build these movements into a dance. The dance moves became noticeably more precise and coordinated throughout the course of a few days.

Next, we progressed onto lazy 8s. This is a very important exercise for motor memory. We started lazy 8s on a large blackboard that we have nailed to the side of the playhouse, and progressed to a small old-school slate, before progressing to paper and pencil.

Here is a video showing the lazy 8 concept.

It was at this point that my child, six and a half, got his first ever wobbly tooth! I was probably more excited than he was.

Why am I mentioning wobbly teeth? If you look into Steiner education, which is 100% based on child development, children are not expected to start writing until they start to loose their teeth. This milestone is linked to brain development and myelination of the Corpus Callosum. If those connections between left and right hemisphere are not strong enough, it is pointless trying to get a child to sit and write letters because they are not developmentally ready to do so.

Next, we were ready to go onto lined paper. Lines are very important, because they show a child where the writing needs to go. This may seem obvious, but some schools hand out blank paper and expect 5 and 6 year-olds to figure this out for themselves.

The books have red guidelines to separate the very top and very bottom of letters. The next line up is for the body of the letters to go on, the next line is to set the size of the body of the letters and the top red line is to set the height of the tall letters. The bottom line is to set the length of the letters with “tails”.

A handwriting practice book

I bought these books from Amazon.

At this stage, we are finally ready to start looking at letter formation. As you have now seen, skipping the earlier steps only frustrates children and can cause low self esteem.

In the UK, the majority of schools seem to learn print first and then progress to cursive. However, if your child has dyspraxia or is likely to have dyslexia, this is a very short-sighted approach, as corroborated by my Level 5 BDA Dyslexia training. Learning cursive from the start is so much easier for children. This way, they can apply the motor memory formed using the lazy 8 letters and you will see letters consistently the right way around rather than muddled bs and ds.

I split the letters into similar motor pattern groups and learn those together, followed by how to join between letter groups.

And this was the result…

Handwriting sample taken on 15th May 2020

If you would like to help your child with their handwriting, please do contact me for further information.