Anxiety: how to retune your nervous system
One of the things I’m most frequently asked about is how to reduce generalised anxiety. With the current situation continuing to unfold, we all need to look after ourselves and …
Introducing the Safe and Sound Protocol Digital
In response to desperate pleas by SSP providers around the globe, iLs has pushed through the release of the Safe and Sound Protocol in digital format somewhat earlier than planned …
Retained Reflexes and Auditory Processing Disorder
Today, in an online forum on auditory processing disorder, someone asked an interesting question about whether there is a link between shoulder dystocia and auditory processing disorder. There followed some …
Five hours of music that reduce anxiety
When I first read about the Safe and Sound Protocol two years ago, I was extremely sceptical. How could just five days of listening to an hour of music help …
Could you be compensating for baby reflexes?
I keep using my own experiences as a private pilot to explain compensation to new clients – the concept of working extra hard as a result of retained primitive …
Removing the challenges – not the diagnosis
…why this work should not be misinterpreted as a “cure” I have just come across a Facebook advertisement asking for participants with a diagnosis of autism for clinical trials for …
Could you be compensating for baby reflexes?
Whenever I try to explain compensation to anyone, I find myself relating to my own experiences to be the easiest and most neutral way to explain: I was an …
Quick tips for reducing anxiety – any time, anywhere.
One of the things I’m most frequently asked about is how to reduce anxiety. If you can’t stretch to using the Safe and Sound Protocol, or just need to know …
Removing the challenges – not the diagnosis
…why this work should not be misinterpreted as a “cure” I have just come across a Facebook advertisement asking for participants with a diagnosis of autism for clinical trials for …