Vagus nerve hacks to regulate your nervous system any time, anywhere.
One of the things I’m most frequently asked about is how to reduce anxiety using vagus nerve hacks. If you can’t stretch to using the Safe and Sound Protocol, or […]
SSP: Safe and Sound Protocol
Neuroplasticity, SSP: Safe and Sound Protocol
Removing the challenges – not the diagnosis
…why this work should not be misinterpreted as a “cure” I have just come across a Facebook advertisement asking for participants with a diagnosis of autism for clinical trials for