Vagus nerve hacks to regulate your nervous system any time, anywhere.
One of the things I’m most frequently asked about is how to reduce anxiety using vagus nerve hacks. If you can’t stretch to using the Safe and Sound Protocol, or […]
Neuroplasticity
Work dynamics – coping with opposite personality types: a primitive reflex perspective
I had an 18-year long career in the corporate world, working within the fields of journalism, tour operations, information systems and information security. What made me go freelance was my
Review of Beyond the Sea Squirt: A Journey with Reflexes
In January 2019, I offered to help Moira Dempsey do a first-pass at proofreading her new book, Beyond the Sea Squirt: A Journey with Reflexes. She accepted my offer, and