Back to school anxiety – a polyvagal approach for parents and children
School is back again any second after the longest break from routine that our children have ever had. I don’t know about you, but I have mixed feelings about this: […]
School is back again any second after the longest break from routine that our children have ever had. I don’t know about you, but I have mixed feelings about this: […]
I adore watching babies make involuntary movements in their first few months of life. These involuntary movements are primitive reflexes, and are governed by the brainstem – the only part
I recently attended a brilliant series of workshops with Deb Dana, a clinician and expert on Polyvagal-informed practice. One of our exercises was to watch a video of nature for
Twice this week, and several times in the past, I’ve come across people on social media arguing about “cures” for neurodivergent conditions. The thinking by those opposed to doing any