Why baby reflexes may be at the root of your anxiety
As soon as you were conceived, your cells were able to withdraw in reaction to threat. At around five weeks post-conception, your central nervous system started reacting to external stimuli: […]
FPR: Fear Paralysis Reflex
Why does my child lash out? How can I help?
Do you have a child who has unpredictably hit, kicked or even bitten someone else? Are you wondering what on earth is causing this behaviour and what to do about
Sensory Processing Disorder: How movement is the key to helping our children
Sensory processing disorder. So common in our children. In fact, for most parents of neuro-diverse children, sensory processing difficulties are probably the first thing that they noticed as “different” from
Vagus nerve hacks to regulate your nervous system any time, anywhere.
One of the things I’m most frequently asked about is how to reduce anxiety using vagus nerve hacks. If you can’t stretch to using the Safe and Sound Protocol, or