What is Soundsory?
Soundsory is a gentle, home-based auditory and movement programme that supports regulation, coordination and sensory integration.
The Soundsory programme combines specially modulated music with simple daily movement exercises to support the nervous system — particularly for children (and adults) with sensory processing differences, developmental delays, or regulation challenges.
It is a product that you buy once and own for a one-off cost – unlike competitors that require a therapist’s regular input, or an expensive monthly subscription.
Many families ask me whether Soundsory is worth trying — especially when therapy feels slow, inaccessible, or overwhelming.
How do I know whether Soundsory is right for my child, right now?
Works well for:
- Sensory processing difficulties
- Poor coordination or balance
- Auditory sensitivity or under-responsiveness
- Emotional regulation challenges
- Neurodivergent children who struggle with traditional therapy formats
- You are on a budget and want to lead the process yourself
May not be right if:
- Your child cannot tolerate headphones at all (yet)
- You’re looking for a quick fix
- You’re already overwhelmed and can’t commit to short daily input without a therapist
How Soundsory Works (Simply)
- 2 × 30-minute listening sessions per day
- Special bone-conduction headphones
- Rhythmic movement exercises alongside the music
- Designed to stimulate vestibular, auditory and proprioceptive systems together
Why Move2Connect recommends Soundsory
I don’t recommend tools lightly. Soundsory is one of the few home programmes I’ve seen that respects the nervous system rather than trying to ‘train it into submission’.
I often suggest it when families need something structured, predictable and gentle — especially when weekly therapy isn’t accessible or sustainable.
Success with neuroplasticity programmes
What is the difference between Soundsory and the iLs Focus?
| Soundsory | iLs Focus | |
| Licensing organisation | Sound for Life | Unyte-iLs |
| Practitioner-led | No – 100% self-led with online instruction videos | Requires guidance from a licensed practitioner |
| Addresses | Sensory, motor coordination, attention, learning | Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solution |
| Cost | One-off cost of equipment | Equipment purchase/rental plus subscription |
| Commitment | 40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results | 150 hours – at least 2.5 – 5 hours per week for optimal results |
| Best for | Busy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programme | Families who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme |
Buy Soundsory
You can own a Soundsory system at the special offer price inclusive of shipping. A 10% discount is applied at checkout.
What is the difference between Soundsory and the iLs Focus?
SoundsoryiLs FocusLicensing organisationSound for LifeUnyte-iLsPractitioner-ledNo – 100% self-led with online instruction videosRequires guidance from a licensed practitionerAddressesSensory, motor coordination, attention, learning Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solutionCostOne-off cost of equipmentEquipment purchase/rental plus subscriptionCommitment40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results150 hours – at least 2.5 – 5 hours per week for optimal resultsBest forBusy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programmeFamilies who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme
Buy Soundsory
You can own a Soundsory system at a one off cost.
What is the difference between Soundsory and the iLs Focus?
SoundsoryiLs FocusLicensing organisationSound for LifeUnyte-iLsPractitioner-ledNo – 100% self-led with online instruction videosRequires guidance from a licensed practitionerAddressesSensory, motor coordination, attention, learning Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solutionCostOne-off cost of equipmentEquipment purchase/rental plus subscriptionCommitment40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results150 hours – at least 2.5 – 5 hours per week for optimal resultsBest forBusy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programmeFamilies who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme
Buy Soundsory
You can own a Soundsory system at a one off cost.
What is the difference between Soundsory and the iLs Focus?
SoundsoryiLs FocusLicensing organisationSound for LifeUnyte-iLsPractitioner-ledNo – 100% self-led with online instruction videosRequires guidance from a licensed practitionerAddressesSensory, motor coordination, attention, learning Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solutionCostOne-off cost of equipmentEquipment purchase/rental plus subscriptionCommitment40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results150 hours – at least 2.5 – 5 hours per week for optimal resultsBest forBusy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programmeFamilies who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme
Buy Soundsory
You can own a Soundsory system at a one off cost.
What is the difference between Soundsory and the iLs Focus?
SoundsoryiLs FocusLicensing organisationSound for LifeUnyte-iLsPractitioner-ledNo – 100% self-led with online instruction videosRequires guidance from a licensed practitionerAddressesSensory, motor coordination, attention, learning Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solutionCostOne-off cost of equipmentEquipment purchase/rental plus subscriptionCommitment40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results150 hours – at least 2.5 – 5 hours per week for optimal resultsBest forBusy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programmeFamilies who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme
Buy Soundsory
You can own a Soundsory system at a one off cost.
What is the difference between Soundsory and the iLs Focus?
SoundsoryiLs FocusLicensing organisationSound for LifeUnyte-iLsPractitioner-ledNo – 100% self-led with online instruction videosRequires guidance from a licensed practitionerAddressesSensory, motor coordination, attention, learning Nervous system regulation, sensory and motor coordination, attention and concentration, reading and auditory processing – a full bottom-up solutionCostOne-off cost of equipmentEquipment purchase/rental plus subscriptionCommitment40 x 30 minute sessions of listening and movement – at least 3-4 times per week for optimal results150 hours – at least 2.5 – 5 hours per week for optimal resultsBest forBusy families/individuals who would like to try a listening programme but cannot dedicate the time, money and resources to the iLs Focus programmeFamilies who have plenty of time and are disciplined at setting aside time to work with a movement and listening programme
Buy Soundsory
You can own a Soundsory system at a one off cost.
