Trying to explain what retained primitive reflexes are in an elevator pitch- style presentation is very difficult. This requires more than a 30 second summary.
The elevator pitch version of what I do is that I work to help primitive reflexes to integrate. These are the reflexes we are all born with, which should have disappeared in the first two years of our lives, as we progress through the “typical” milestones, such as rolling, sitting, crawling, etc, within the “typical” window of development. If we do not integrate these primitive reflexes, they remain “retained” in our systems, and cause emotional, behavioural and learning challenges throughout life.

When people ask what I do, some think it’s some sort of wacky alternative therapy. Some think it’s massage. Some think I’m somehow conveying energy or something like that to “recipients”. I don’t do ANY of these things, and to me, neuro-developmental therapy is anything but alternative! In fact, it’s something that could save squillions – if our health service would only adopt it.

So, what do I actually do, then?
Neuro-developmental therapy is a very gentle, movement-based, non-talking therapy, which gradually (sometimes suddenly) reduces social, emotional, behavioural and sensory challenges.
I work with central nervous systems and brains! I give the central nervous system and brain a second chance to develop typically if there has been a glitch in development.
Integrating retained primitive reflexes
Our development is like a very complex chain reaction: If a foetus’ development is interrupted in utero or during childbirth by some kind of stress/trauma, or a new-born’s development is interrupted by restricting movement or by some trauma, the next link in the chain cannot be completed, so neural connections are not as efficient as they would be without the interruption.
What this means going forward is that a person will have challenges – some noticeable and some that they are able to compensate for. As a matter of fact, most people have several glitches in their development that are not obvious to the untrained eye, but it is worth mentioning that our behaviour and personalities are very much shaped by our reflex profiles.
Neuroplasticity
Equally, I would like to emphasise that reflexes are just what we see on the surface. It is also extremely important to work with the gut and autonomic nervous system – otherwise you can do all the work you want with reflexes, but they’ll never fully integrate.
I work towards integration using foetal and newborn movement patterns, which mimic primitive reflex patterns, giving us a second chance to create the brain connections we should have created first time around.
How to integrate retained primitive reflexes
Every client who comes to me is a unique individual. Of course, part of the appointment involves testing for retained primitive reflexes, but I also carefully observe a client, taking in their use of language, movement, postural control and how they interact with me, a caregiver and their environment.
I may get children to draw a picture for me, and notice whether they are left or right handed, how they hold a pencil, what colours they use, how their pencil control and colouring is… after observing, I will home in on a few reflexes that I want to assess. I’ll then get my client to do some work with me, which involves a series of rhythmic and pre-birth movements and pressures that I get the client to resist.
For this reason, every client will receive a unique programme of movements. With any kind of neuroplasticity work, it’s a case of little and often, so I require my clients to stick to their programme daily, come rain or shine. However, a programme will often be as little as 5 minutes per day or sometimes even less.
I use a combination of Rhythmic Movement Training and somatic movement to integrate reflexes.
Signs of retained primitive reflexes
What happens if primitive reflexes are retained?
- Poor emotional regulation
- Inability to focus
- Sensory processing difficulties
- Mixing up left and right
- Difficulty with motor planning and coordination
- Anxiety
- Shyness
- Being a hyperchondriac
- Self harm
- Poor core strength – especially when children (and adults) w-sit

How do you get rid of retained primitive reflexes?
Sometimes I can get a person to notice differences almost immediately. Sometimes it takes months of peeling back layers to get to the root of a problem.
In the future, it is my dream to get the NHS to recognise neuro-developmental therapy as a way to help children (and adults), but in the meantime, you can visit me at my clinic in Sussex.
They say that if you find a job you love, you’ll never work another day. For me and my colleagues specialising in neuro-developmental therapy, this cannot be more true. I feel that I’ve found my vocation: seeing people transform through movement is the most rewarding experience I could ever wish for.

