SSP: Safe and Sound Protocol

Introducing the Safe and Sound Protocol Digital

In response to desperate pleas by SSP providers around the globe, iLs has pushed through the release of the Safe and Sound Protocol in digital format somewhat earlier than planned to address concerns about providing the physical product due to social distancing and hygiene measures.

The Safe and Sound Protocol, in case you do not already know, is a revolutionary five-hour programme that uses filtered music to train the strapaedius, while stimulating the facial and vagus nerves. The effect is softened facial muscles, a better “tuned” autonomic nervous system and a better ability to tune into the human voice and filter out irrelevant background noise.

The Safe and Sound Protocol is unlike any of the other longer-lasting auditory integration therapies on the market because it addresses the autonomic nervous system and “fear” at a cellular level, while the other well-known programmes tend to deal more with hemispheric integration.

How does the Safe and Sound Protocol work?

The Safe and Sound Protocol promotes vastly improved social engagement: As your facial muscles soften, you become more engaging as your face becomes more expressive. You are better able to focus on conversation, rather than feeling on alert from high and low frequency background noise, and your breathing, heart rate and digestion will head more towards a rest and digest state than fight/flight/freeze.

ils unyte app

The digital release of the Safe and Sound Protocol is designed to be delivered remotely during the COVID19 period.

For the next few weeks, it is only available on Android platforms (apple coming soon!), so you will need an Android phone or tablet plus good quality non-noise-cancelling over-ear headphones. You are required to complete in-depth screening before being approved for SSP. If approved, you will need to attend a coaching session online (bookable here). Sometimes, it is appropriate to supervise listening online, depending on the individual.

I also sometimes recommend that a parent completes SSP first before completing with their child. This is because co-regulation is extremely important for the best possible results. If you would like to understand this concept from a polyvagal theory point of view, please read the book Grounded by Claire Wilson.

You will be required to return an agreement and consent form in advance, as well as screening questionnaires.

I have used the Safe and Sound Protocol with around 200 different clients over the last 18 months, all of whom have reported reduced anxiety, vastly improved social communication in children on the spectrum, better self-regulation, reductions in misophonia and tinnitus, better sleep, improvements in the digestive system and even a reduction in appetite.

My golden rule is that it is essential to get to know and understand each client individually: the SSP involves five hours of listening, but this five hours will look different for every single person, and it’s working out how to deliver it that makes the difference between success, almighty failure and nothing at all.

The Safe and Sound Protocol is available via my clinic, or from iLs accredited providers. Please always look for experienced, trauma-informed providers, and check that they understand the individual nature of the Safe and Sound Protocol before signing your life away!

Please contact me for further information.

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